Reveal, Restore, Reclaim

Membership starts with you: where you stand, where you want to go, how to get there

Reveal: find out where you stand

Your story and your goals. A deep dive into your medical history, how your body is performing, and where you want to go from here.

A thorough physical exam. Performed by Dr. Jankowske himself.

Advanced blood work. Cardiovascular, metabolic, hormonal, inflammatory, and nutritional markers, well beyond a standard physical.

Multi-omic testing, starting with your genetics.

The Enduro Performance Lab. A testing lab using tools elite sports programs use:

  • Cardiorespiratory fitness and metabolic testing, including VO2 max, lactate threshold, and how your body uses fuel

  • Strength and power - quantified

  • Grip strength

  • 3D Movement and mobility evaluation

  • Balance and stability testing

  • Advanced Body composition tracking

  • Recovery and readiness

The Enduro Longevity Blueprint. Advanced testing and imaging bring precision medicine to your health.

Restore: build the plan and do the work

Every result walked through with you. What it means, what deserves attention now

Your personal plan. Specific targets for nutrition, training, recovery, sleep, hormones, weight, and medical care. We start with the system that is aging fastest, because you are only as young as your oldest system..

Treatment strategies matched to your risk. Heart disease, diabetes, blood pressure, hormones, weight, sleep, and recovery, with personalized supplements protocols and prescriptions ordered when needed.

Training direction. Your Performance Lab results shape how you train and what to focus on.

Unlimited follow-up exams. More often early, then as needed. Review results, address new concerns, and adjust your plan.

Health coaching.

Precision monitoring. Glucose, blood pressure, and wearable data integrated into your precision medicine plan.

Reclaim: live it, for the longterm

The days on the mountain, the miles on the bike, the years with your family. Your follow-up exams keep it that way.

More good years. Longevity is not just adding years. It is more years lived strong, capable, and doing what you love. That is your healthspan, and it is what we build together.

Ongoing Measurement. Your performance and health markers, tracked so your gains hold as you age and nothing slips by unnoticed.

Your annual exam. A complete reassessment once a year. We see how far you have come and set the targets that make the next year one of your best.

Your physician

Dr. Mark Jankowske, DO. Physician with more than twenty years of experience in the hospital and ICU, board-certified in Internal Medicine, Pediatrics, and Obesity Medicine, with advanced training in Longevity Medicine.

Expertise and experience, in your corner.

Hospital Advocacy. If you are admitted, Dr. Jankowske speaks directly with your hospital care team and makes sure your follow-up plan is in place when you go home.

Surgery Support. Preparation before and recovery support after, complementing your surgeon's guidance.

Specialist Integration. Outside findings translated and folded into your plan.